1-January 2022: New Year's Resolutions
I have never been one to enact New Year's resolutions. That's not because there isn't anything upon which to improve. There certainly is! Usually, my thought process has been, why should I wait until the New Year to work on self-improvement? Just do it now.
I've been in a severe funk for quite some time. It's high time that I get back into shape. I vow to re-introduce aerobic exercise and weight training as part of my routine. I've been contemplating Noom as another resource to assist. Will I be able to reclaim my underwear-friendly frame?
Sometimes I look back at old pics and mourn what I used to be. Here are some sample pics of days bygone:
I should accept that I am aging. My body will never be what it was previously. But that doesn't mean I should let myself go to pot.
Please hold me accountable as I move forward in 2022. I have the equipment: treadmill, Peloton, weights. I just need to tap into the desire.
| Todd Sanfield Essential Brief |
Whatever your New Year brings, I wish you the very best! Happy New Year! Most of all, I hope you ring in the New Year with NEW undies!!




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